Week 42 Weigh-In
Current Weight - 240.8 lbs.
This week's loss - 0.0 lbs.
Total loss - 76.8 lbs.
Average calories per day - 2434
Treadmill - 2.15 miles in 35 minutes burning 443 calories.
As you can see I had another bad week. This week there wasn't as much "undocumented nibbling", but I still had too many calories. Yesterday, however, I seemed to turn a corner. I was pretty good and had just under 2,000 calories--which I haven't been able to do in a while! Keep your fingers crossed, I might just be re-gaining some kind of control here.
I'm still just 0.8 lbs. away from my Christmas goal and I really, really want to meet it! Originally, I had planned to get to 240 by my last weigh-in before Christmas (12/20), but I'm changing that.
Since we'll be out-of-town on Wednesday the 27th, I'll move my weigh-in to Christmas morning. As long as I weigh 240 or less by the 25th, in my eyes I'll have met my goal.
I haven't exercised since last Wednesday, and I'm not sure when I'll pick that up. I'm sort of tempted to just put off exercise for the next 2 1/2 weeks and start over with the new year. With everything going on between now and then, it would be one less thing to stress over, and with me stress = binge eating.
This week's loss - 0.0 lbs.
Total loss - 76.8 lbs.
Average calories per day - 2434
Treadmill - 2.15 miles in 35 minutes burning 443 calories.
As you can see I had another bad week. This week there wasn't as much "undocumented nibbling", but I still had too many calories. Yesterday, however, I seemed to turn a corner. I was pretty good and had just under 2,000 calories--which I haven't been able to do in a while! Keep your fingers crossed, I might just be re-gaining some kind of control here.
I'm still just 0.8 lbs. away from my Christmas goal and I really, really want to meet it! Originally, I had planned to get to 240 by my last weigh-in before Christmas (12/20), but I'm changing that.
Since we'll be out-of-town on Wednesday the 27th, I'll move my weigh-in to Christmas morning. As long as I weigh 240 or less by the 25th, in my eyes I'll have met my goal.
I haven't exercised since last Wednesday, and I'm not sure when I'll pick that up. I'm sort of tempted to just put off exercise for the next 2 1/2 weeks and start over with the new year. With everything going on between now and then, it would be one less thing to stress over, and with me stress = binge eating.
2 Comments:
At 7:22 PM, TitanThirteen said…
I don't think i'm going to be too vigilent untill after new years either.
But .8 away from your Christmas goal..go for it!!
At 5:12 PM, Moby Dick said…
Wow, you have lost nearly 80 pounds! That is really great, and I hope you keep going!
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