Week 61 Review
Current weight - 225.2 lbs.
This week's loss - 1.6 lbs.
Total loss - 92.4 lbs.
Average Daily Calories - 2,269
Exercise - None. :-(
Weeks like this are kind of a double edged sword. I did so poorly on my food this week. My choices were good, but the quantity was just insane. Regardless, I still lost a decent amount of weight. The problem? Next week when I actually exercise and eat better, I may lose nothing. Weeks with no loss (or even a gain) really mess with my head. So am I happy about my loss today? I don't know.
Later today I hope to get back on the treadmill. Although I'm still a bit congested, I feel I'm ready to start walking again. I may wait a few more days to get back to running.
This week's loss - 1.6 lbs.
Total loss - 92.4 lbs.
Average Daily Calories - 2,269
Exercise - None. :-(
Weeks like this are kind of a double edged sword. I did so poorly on my food this week. My choices were good, but the quantity was just insane. Regardless, I still lost a decent amount of weight. The problem? Next week when I actually exercise and eat better, I may lose nothing. Weeks with no loss (or even a gain) really mess with my head. So am I happy about my loss today? I don't know.
Later today I hope to get back on the treadmill. Although I'm still a bit congested, I feel I'm ready to start walking again. I may wait a few more days to get back to running.
posted by Jen @ 6:13 AM
2 Comments:
At 1:51 PM,
Kim said…
Wow - even with not feeling well, you are still kicking butt!! I am SO impressed.
I hope that you are feeling 100% better soon!! Take care of yourself!
At 7:03 AM,
TitanThirteen said…
At least you are prepared for a bad scale week, so you can let it slide off your back.
Congrats on the loss this week!
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