Week 46 Weigh-In
Current weight - 237.8 lbs.
This week's loss - 1.4 lbs.
Total loss - 79.8 lbs.
Average calories per day - 2220
Treadmill - 5.05 miles in 1 1/2 hours over 3 days burning 979 calories.
Exercise DVD - 35 minutes burning 164 calories (maybe more, forgot to turn my heartrate monitor when I started)
The first full week of 2007 went pretty well. I could have done better on the calories, but I did keep the exercise commitment that I made to myself. I finished Week 1 and today I started Week 2 of the C25K.
I did get mad at the scales this morning since they wouldn't give me that extra 0.2 lbs. to make it an even 80 lbs. lost. LOL I got on and off the scales a few times and they just wouldn't budge. :-D Next week for sure!
Today I went to Target and bought some inline skates. I brought them home and skated around my kitchen for a little while. It took a few minutes to get my sea legs back, and I didn't even fall once! Woohoo! I used to love skating as a kid and I'm itching to share this experience with my kids.
I'm one of those weird people whose feet shrink when losing weight, so once I finish losing this weight, and settle on a shoe size, I'll probably buy myself a nice expensive pair to celebrate. For now, however, the Target cheapies will work.
Hope everyone is having a great new year!
This week's loss - 1.4 lbs.
Total loss - 79.8 lbs.
Average calories per day - 2220
Treadmill - 5.05 miles in 1 1/2 hours over 3 days burning 979 calories.
Exercise DVD - 35 minutes burning 164 calories (maybe more, forgot to turn my heartrate monitor when I started)
The first full week of 2007 went pretty well. I could have done better on the calories, but I did keep the exercise commitment that I made to myself. I finished Week 1 and today I started Week 2 of the C25K.
I did get mad at the scales this morning since they wouldn't give me that extra 0.2 lbs. to make it an even 80 lbs. lost. LOL I got on and off the scales a few times and they just wouldn't budge. :-D Next week for sure!
Today I went to Target and bought some inline skates. I brought them home and skated around my kitchen for a little while. It took a few minutes to get my sea legs back, and I didn't even fall once! Woohoo! I used to love skating as a kid and I'm itching to share this experience with my kids.
I'm one of those weird people whose feet shrink when losing weight, so once I finish losing this weight, and settle on a shoe size, I'll probably buy myself a nice expensive pair to celebrate. For now, however, the Target cheapies will work.
Hope everyone is having a great new year!
3 Comments:
At 2:52 PM, Kim said…
WOW! Congrats on another wonderful week!! You are so close to 80 pounds gone!! I hope that you are proud of yourself, you sure should be!!!
Keep up the great work! :)
At 3:05 PM, Healthy Mummy said…
Congratulations on a good week. Have fun skating.
At 3:30 AM, Susie H said…
TERRIFIC week and weigh-in - I really have been enjoying reading your blog and your progress. In-line skates...now, that's tempting me!!
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